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		<title>Officially Summer</title>
		<link>http://pietersblog.wordpress.com/2010/06/21/officially-summer/</link>
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		<pubDate>Mon, 21 Jun 2010 19:13:05 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
		
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		<description><![CDATA[Today is the start of Summer Solstice, which means summer is starting or at least should be. My friends and I have been back in Hood River for 3 weeks now and have been teased by the thought of summer. We have had some warm non windy days with supper cold rainy weather. Although we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=320&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today is the start of Summer Solstice, which means summer is starting or at least should be. My friends and I have been back in Hood River for 3 weeks now and have been teased by the thought of summer. We have had some warm non windy days with supper cold rainy weather. Although we have had some really good sessions on the river, we cant wait to hop in the water without a wetsuit.</p>
<p>The past weekend from the 17-20 there was a wave competition on the Oregon coast called <a href="http://wavebash.weebly.com/" target="_blank">Pistol River</a>. It was the first wave event on U.S. mainland in many years. Check out the video down below for some action from there. Next weekend is <a href="http://gorgewindsurfing.org/events/windfest/" target="_blank">WindFest </a>where all the companies show up with all their new toys and allows us to play on it all.</p>
<p>We found some guys traveling across the country trying new water sports. We had some good times on the water and off with these dudes. Check out their promo and  you might see me and my friends on it at a later time. Here is what they are all about. <span style="color:#ff6600;">CLEAN BREAK </span>is about breaking away from the every day and getting re-charged. It&#8217;s about traveling in search of the most adrenaline pumping action water sports and the heady rush of just letting go and living in the moment. If that moment brings competition, bikini babes and interesting local flavor &#8211; awesome! From Kiteboarding in San Diego, surfing in Venice Beach to Windsurfing in Hood River, OR and Wake Boarding in Orlando, FL</p>
<p>We have had a great time up here so far, and here are some pics past 3 weeks. Check back for more pics from WindFest.</p>
<a href="http://pietersblog.wordpress.com/2010/06/21/officially-summer/#gallery-1-slideshow">Click to view slideshow.</a>
<p><iframe src="http://player.vimeo.com/video/12706282" width="614" height="345" frameborder="0"></iframe></p>
<p><span style="text-align:center; display: block;"><a href="http://pietersblog.wordpress.com/2010/06/21/officially-summer/"><img src="http://img.youtube.com/vi/1q8DFbVdrkI/2.jpg" alt="" /></a></span></p>
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		<title>Finally in Hood River!</title>
		<link>http://pietersblog.wordpress.com/2010/05/28/finally-in-hood-river/</link>
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		<pubDate>Fri, 28 May 2010 19:43:13 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
		
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		<description><![CDATA[Finally made it to Hood River, OR, which will be my home for the next 3 months. I started in Houston and drove up to California to visit some friends in Bakersfield. I then headed up to Mammoth mountains to meet up with my friends that I am staying with all summer here in Hood [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=296&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Finally made it to Hood River, OR, which will be my home for the next 3 months. I started in Houston and drove up to California to visit some friends in Bakersfield. I then headed up to Mammoth mountains to meet up with my friends that I am staying with all summer here in Hood River. It was snowing up there in the middle of May when I was there, and was able to do some snowboarding. Mammoth had the Katal landing pad witch is an airbag to learn tricks on, which was pretty cool to watch some kids throw down. Overall it was a fun long trip with overall miles of 2800 miles so far, and no trip is complete without a tire that blows, right when you think everything is going so smooth.</p>
<p>Here is a sideshow with some pics showing my blown tire, the hot springs in Mammoth and the half pipe , the USC ski Team cabin we stayed in, and the drive into Hood River Oregon. Check out the video of the Katal pad, and my friend in the blue and yellow on the ski&#8217;s (Chris Farro), stay posted for more!</p>
<a href="http://pietersblog.wordpress.com/2010/05/28/finally-in-hood-river/#gallery-2-slideshow">Click to view slideshow.</a>
<p><span style="text-align:center; display: block;"><a href="http://pietersblog.wordpress.com/2010/05/28/finally-in-hood-river/"><img src="http://img.youtube.com/vi/Bz4LcT_3jEM/2.jpg" alt="" /></a></span></p>
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		<title>Summer!</title>
		<link>http://pietersblog.wordpress.com/2010/05/18/summer/</link>
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		<pubDate>Tue, 18 May 2010 06:27:50 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
		
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		<description><![CDATA[Summer you finally came! While summer is finally here, it brought some rough changes to my life. My family and I just moved to League City, which is about 45 minutes below Houston and 30 from Galveston. Its hot and humid but its looking like a good change in the long run. BUT I&#8217;m jumping [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=289&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Summer you finally came! While summer is finally here, it brought some rough changes to my life. My family and I just moved to League City, which is about 45 minutes below Houston and 30 from Galveston. Its hot and humid but its looking like a good change in the long run. <strong>BUT</strong> I&#8217;m jumping in the car tomorrow morning for my summer trip. I will be stopping in Mammoth California for some fun with friends in the snow there, and I will then head out to Hood River with the boys for an epic GORGE summer! I just finished packing the van with all the gear and my bed for the following nights while I&#8217;m driving. Its bed time now and will be on the road soon! Check back for more pictures and videos about my summer adventure!</p>

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		<title>Antoine&#8217;s secret!</title>
		<link>http://pietersblog.wordpress.com/2010/04/08/antoines-secret/</link>
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		<pubDate>Thu, 08 Apr 2010 23:25:14 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
				<category><![CDATA[1]]></category>

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		<description><![CDATA[Power to Weight: Your Stance vs Antoine’s (Thanks to CarbonSugar for this awesome article about the perfect formula stance) After the Antoine Albeau domination of the 2007 FW Worlds in Brazil, a great post was written by Andreas Macke posing some ideas on how one man could dominate an event so much. One thing to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=281&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#ff0000;">Power to Weight: Your Stance vs Antoine’s</span><a href="http://pietersblog.files.wordpress.com/2010/04/gonzalo.jpg"><img class="alignright size-medium wp-image-282" title="Gonzalo" src="http://pietersblog.files.wordpress.com/2010/04/gonzalo.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></h2>
<p>(<span style="color:#ffff00;"><em>Thanks to <a href="http://www.carbonsugar.com/featured/power-to-weight-your-stance-vs-antoines/" target="_blank"><span style="text-decoration:underline;">CarbonSugar</span> </a>for this awesome article about the perfect formula stance</em></span>)</p>
<p>After the <a title="Antoine Albeau - Official Website" href="http://www.antoinealbeau.com/">Antoine Albeau</a> domination of the  2007 FW Worlds in Brazil, a great post was written by <a title="G-42  Blog" href="http://g-42.blogspot.com/2007/12/fw-worlds-lessons-from-antoines.html">Andreas  Macke</a> posing some ideas on how one man could dominate an event so  much. One thing to consider is that Antoine is around 100kg whereas 2nd  placed <a title="Steve Allen - Official Website" href="http://www.steveallen.pl/">Steve Allen</a> was  82kg at the event.  Power-to-weight plays a very important role in  your speed around the  course, so let’s have a look at it more closely  and see how you can  improve your stance to get the most out of your gear. We will begin with  some ideas from the master of theory himself, <a title="Frank  Bethwaite" href="http://www.bethwaite.com/about/1/">Frank Bethwaite</a> and then move on to look at the techniques of the top FW sailors.</p>
<p><a title="Comparing Sail Carrying Power Ratios" href="http://www.carbonsugar.com/wp-content/uploads/2008/02/Power-to-weight.jpg"><img src="http://www.carbonsugar.com/wp-content/uploads/2008/02/sail-carrying-power-ratio.jpg" alt="Sail Carrying Power - Ratio" align="left" /></a><a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" title="High  Performance Sailing - Frank Bethwaite" href="http://www.amazon.com/High-Performance-Sailing-Frank-Bethwaite/dp/0070057990">Frank  Bethwaite</a> was at the forefront of development of the 18ft Skiffs  from the 1970’s through to the 1990’s. He suggested that the  performance of boats that sail with the apparent wind forward of the  beam at all times (as does a FW board) is governed by the ratio of the <em>sail  carrying power</em> versus the <em>total weight.</em></p>
<p>(See the above picture and read the full chapter, “<em>The Quest for  Speed”</em>; pg 164 -High Performance Sailing)</p>
<p>This chapter was written about 18ft Skiffs. A modern FW’er emulates  the performance of an 18ft Skiff. A good comparison was the Ronstan  Bridge-to-Bridge race in San Francisco. Micah Buzianis (USA-34) and  Kevin Pritchard (USA-3) competed against many top 18ft Skiff boats from  Australia (including the World Champion from England) as well as the  best of the best in kitesurfing. Micah narrowly beat the 18ft Skiff in  this race highlighting their similarity in boatspeed:</p>
<ul>
<li><a href="http://www.kiter.com/events/bridge2bridge.asp">http://www.kiter.com/events/bridge2bridge.asp</a></li>
<li><a href="http://www.formulawindsurfing.org/news.php?id=587">http://w</a><a href="http://www.formulawindsurfing.org/news.php?id=587">ww.formulawindsurfing.org/news.php?id=587</a></li>
</ul>
<p>The “<em>sail carrying power/total weight”</em> ratio for a sailor  like Antoine Albeau on FW gear is in the vicinity of 55% compared with  61% that Bethwaite identifies for a modern 18ft Skiff. The total  equipment weight of FW gear is around 26kg (unless you have the new  Exocet board!). With the hydrodynamic lift that a FW board generates  when planing, the “<em>sail carrying power”</em> is perhaps a better  determining factor in going fast, rather than Bethwaite’s <em>sail  carrying power/total weight</em> ratio.</p>
<p><strong>SAIL CARRYING POWER =<br />
Righting Moment / Distance between the centre of effort of the sail and  the combined lateral resistance of the hull and fin.</strong></p>
<p>Antoine, at 100kg has a sail carrying power which is 20% more than  someone like Steve Allen at 82kg. With the development of the FW class,  raceboards have become wider (up to 100.5cm now) and in the last two  seasons, even wider in the tail. This allows for more sail carrying  power which has been helped by the stability and handling of the newer  wide-luff race sails.</p>
<p>All that being said, there’s more to winning a race than simply  eating a few too many meat-pies before you go sailing, which is proved  by a guy like Steve Allen coming 2nd overall at a relatively light  weight of 82kg. So let’s focus less on what you can do physiologically  and look at some things you can “actually” do to help you go faster  around the course at whatever weight you are…</p>
<p><a title="Silvaplana 2007" href="http://www.carbonsugar.com/wp-content/uploads/2008/02/silvaplana-2007.jpg"><img src="http://www.carbonsugar.com/wp-content/uploads/2008/02/silvaplana-2007.thumbnail.jpg" alt="Silvaplana 2007" align="left" /></a>Have a look at this photo from  the racing in Silvaplana, 2007. The lead boat is Alberto Menegatti  (ITA-456), behind him Markus Bouman (NED-6) and 3rd in the line is  myself (AUS-120). Notice our distinctly different techniques. With  Alberto on the uphaul rope he can get his body much further hiked and  still have the sail quite upright. Markus gets out a little further than  me but isn’t sheeted in too well in this picture. I believe I am too  upright in the photo and have since worked on my technique to improve my  stance.</p>
<p><span style="color:#0000ff;">__________________________________________________________________________________________________________________________________________________________________________________________________________</span></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Pieter</media:title>
		</media:content>

		<media:content url="http://pietersblog.files.wordpress.com/2010/04/gonzalo.jpg?w=225" medium="image">
			<media:title type="html">Gonzalo</media:title>
		</media:content>

		<media:content url="http://www.carbonsugar.com/wp-content/uploads/2008/02/sail-carrying-power-ratio.jpg" medium="image">
			<media:title type="html">Sail Carrying Power - Ratio</media:title>
		</media:content>

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			<media:title type="html">Silvaplana 2007</media:title>
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	</item>
		<item>
		<title>Formula Windsurfing World championships 2010</title>
		<link>http://pietersblog.wordpress.com/2010/04/06/formula-windsurfing-world-championships-2010/</link>
		<comments>http://pietersblog.wordpress.com/2010/04/06/formula-windsurfing-world-championships-2010/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 00:51:50 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://pietersblog.wordpress.com/?p=278</guid>
		<description><![CDATA[Once again  Antoine Albeau rose to the challenge at this years Formula Windsurfing World Championships to claim victory again. Follow this link for more information and race results from the event - ContinentSeven Antoine Albeau<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=278&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Once again  <strong>Antoine Albeau </strong>rose to the challenge at this years Formula Windsurfing World Championships to claim victory again. Follow this link for more information and race results from the event -<a href="http://www.continentseven.com/2010/03/26/formula-windsurfing-worldchampionships-2010-2/" target="_blank"> <span style="color:#ff0000;">ContinentSeven</span></a></p>
<p style="text-align:center;"><a href="http://pietersblog.files.wordpress.com/2010/04/antoine.jpg"><img class="size-medium wp-image-279  aligncenter" title="Antoine" src="http://pietersblog.files.wordpress.com/2010/04/antoine.jpg?w=262&#038;h=300" alt="" width="262" height="300" /></a></p>
<div id="_mcePaste" style="position:absolute;left:-10000px;top:0;width:1px;height:1px;overflow:hidden;"><strong>Antoine Albeau</strong></div>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Pieter</media:title>
		</media:content>

		<media:content url="http://pietersblog.files.wordpress.com/2010/04/antoine.jpg?w=202" medium="image">
			<media:title type="html">Antoine</media:title>
		</media:content>
	</item>
		<item>
		<title>Windsurfing Lifestyle</title>
		<link>http://pietersblog.wordpress.com/2010/03/23/windsurfing-lifestyle/</link>
		<comments>http://pietersblog.wordpress.com/2010/03/23/windsurfing-lifestyle/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 20:40:26 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://pietersblog.wordpress.com/?p=268</guid>
		<description><![CDATA[Interview with Wojtek Brzozowski about the &#8220;windsurfing lifestyle&#8221; _________________________________________________________________________________________________________________________________________________________________<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=268&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Interview with Wojtek Brzozowski about the &#8220;windsurfing lifestyle&#8221;</p>
<span style="text-align:center; display: block;"><a href="http://pietersblog.wordpress.com/2010/03/23/windsurfing-lifestyle/"><img src="http://img.youtube.com/vi/6lUUcmpYLyw/2.jpg" alt="" /></a></span>
<p><span style="color:#0000ff;">_________________________________________________________________________________________________________________________________________________________________</span></p>
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			<media:title type="html">Pieter</media:title>
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	</item>
		<item>
		<title>Why Formula Windsurfing is cool! :)</title>
		<link>http://pietersblog.wordpress.com/2010/03/23/why-formula-windsurfing-is-cool/</link>
		<comments>http://pietersblog.wordpress.com/2010/03/23/why-formula-windsurfing-is-cool/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 20:36:32 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://pietersblog.wordpress.com/?p=265</guid>
		<description><![CDATA[Check out this video I found on you tube about some thoughts about why formula windsurfing is cool! _____________________________________________________________________________________________________________________________________________________________________________<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=265&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out this video I found on you tube about some thoughts about why formula windsurfing is cool!</p>
<span style="text-align:center; display: block;"><a href="http://pietersblog.wordpress.com/2010/03/23/why-formula-windsurfing-is-cool/"><img src="http://img.youtube.com/vi/NG4VJAchwZU/2.jpg" alt="" /></a></span>
<p><span style="color:#0000ff;">_____________________________________________________________________________________________________________________________________________________________________________</span></p>
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			<media:title type="html">Pieter</media:title>
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	</item>
		<item>
		<title>2010 Mistral Slalom boards</title>
		<link>http://pietersblog.wordpress.com/2010/03/23/2010-mistral-slalom-boards/</link>
		<comments>http://pietersblog.wordpress.com/2010/03/23/2010-mistral-slalom-boards/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 20:11:13 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://pietersblog.wordpress.com/?p=255</guid>
		<description><![CDATA[Mistral is hoping to make it back into the &#8220;scene&#8221; with their new slalom boards. Dan Ellis created a video and a blog about his return to racing with Mistral behind him this time. Check out his video or follow this link to his blog for more pictures and info -Dan Ellis ____________________________________________________________________________________________________________________________________________________________________<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=255&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://pietersblog.files.wordpress.com/2010/03/mistral-board.jpg"><img class="alignright size-medium wp-image-260" title="mistral board" src="http://pietersblog.files.wordpress.com/2010/03/mistral-board.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><span style="color:#ffff00;"><strong>Mistral </strong></span>is hoping to make it back into the &#8220;scene&#8221; with their new slalom boards. <span style="color:#ff0000;">Dan Ellis</span> created a video and a blog about his return to racing with Mistral behind him this time. Check out his video or follow this link to his blog for more pictures and info -<a href="http://www.dan-ellis.com/" target="_blank">Dan Ellis</a></p>
<span style="text-align:center; display: block;"><a href="http://pietersblog.wordpress.com/2010/03/23/2010-mistral-slalom-boards/"><img src="http://img.youtube.com/vi/FASzsKwwyh4/2.jpg" alt="" /></a></span>
<p><span style="color:#0000ff;">____________________________________________________________________________________________________________________________________________________________________</span></p>
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			<media:title type="html">Pieter</media:title>
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			<media:title type="html">mistral board</media:title>
		</media:content>
	</item>
		<item>
		<title>For Sale!</title>
		<link>http://pietersblog.wordpress.com/2010/03/05/for-sale-2/</link>
		<comments>http://pietersblog.wordpress.com/2010/03/05/for-sale-2/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:13:25 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://pietersblog.wordpress.com/?p=249</guid>
		<description><![CDATA[I updated the &#8220;FOR SALE&#8221; page! Check out the page and let me know what you think. If you are interested in any of the items just let me know! I will be updating this page in the new future with more sails so check back. Go to the &#8220;FOR SALE&#8221; page or click on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=249&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://pietersblog.files.wordpress.com/2010/03/for-sale.jpg"><img class="size-medium wp-image-250 aligncenter" title="for sale" src="http://pietersblog.files.wordpress.com/2010/03/for-sale.jpg?w=300&#038;h=207" alt="" width="300" height="207" /></a></p>
<p>I updated the <a href="http://pietersblog.wordpress.com/for-sale/" target="_blank"><span style="color:#ffff00;"><strong>&#8220;FOR SALE&#8221;</strong></span> </a>page! Check out the page and let me know what you think. If you are interested in any of the items just let me know! I will be updating this page in the new future with more sails so check back.</p>
<p>Go to the &#8220;FOR SALE&#8221; page or click on this &#8211; <a href="http://pietersblog.wordpress.com/for-sale/" target="_blank">LINK</a></p>
<p><span style="color:#0000ff;">____________________________________________________________________________________________________________________________________________________________________</span></p>
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			<media:title type="html">Pieter</media:title>
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			<media:title type="html">for sale</media:title>
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	</item>
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		<title>Gaastra Vapor racing sail!</title>
		<link>http://pietersblog.wordpress.com/2010/03/05/gaastra-vapor-racing-sail/</link>
		<comments>http://pietersblog.wordpress.com/2010/03/05/gaastra-vapor-racing-sail/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:08:57 +0000</pubDate>
		<dc:creator>Pieter Botha</dc:creator>
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		<description><![CDATA[Watch this video about Gaastras new Vapor racing sail by Kevin Pritchard. Check out Kevin&#8217;s store at http://www.pritchardwindsurfing.com/ _______________________________________________________________________________________________________________________________________________________________<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pietersblog.wordpress.com&amp;blog=11974220&amp;post=234&amp;subd=pietersblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Watch this video about Gaastras new Vapor racing sail by <span style="color:#ff0000;">Kevin Pritchard</span>. Check out Kevin&#8217;s store at <a href="http://www.pritchardwindsurfing.com/" target="_blank">http://www.pritchardwindsurfing.com/</a></h2>
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